Why Can’t I Focus At Work After My Mom Died?
Struggling to concentrate or care about work after your mom died? Learn why returning to work can feel so difficult and how therapy can help you feel capable again.
Why Did My Family Change After My Mom Died?
Did your family become distant or less supportive after your mom died? Learn why family relationships change and how therapy can help you move forward.
Why Seeing Other Women With Their Moms Can Feel So Painful
Seeing other women receive care from their moms can make your own loss feel painfully present. Learn why these moments hurt after losing your mom young.
Why Does It Feel Like No One Understands After My Mom Died?
Losing your mom young can feel profoundly lonely, even when your family is grieving too. Learn why this loss feels different and how to keep building your life.
Why Am I Still Struggling After My Mom Died?
If you cared for your mom before she died, your own grief may have had to wait. Learn why you still feel stuck and how therapy can help you move forward.
How Do You Know If Someone Is Capable of a Deep Relationship?
Wondering whether someone is capable of a deep relationship? Look beyond what they promise and examine how they already show care and support the people in their life.
The Best Dating Advice I Give: You Are Not That Special
When you notice red flags while dating, you should be careful about assuming you will be the exception to someone else’s very established pattern.
Maybe You Don’t Need Better Communication. Maybe You Need to Call It.
Therapy loves communication skills. But the truth is, a better relationship communication strategy can’t always fix a relationship.
Why You Haven’t Left the Relationship—Even Though You Know
People often assume that if you haven’t left, you must still believe your partner will change. Sometimes that’s true. But often, I think something else is happening.
How to Actually Take a Short-term Leave (It’s Simpler Than You Think)
Taking a short leave from work can be one of the kindest things you can do for yourself. But knowing that and actually doing it are two different things.