About - Opimenta

Hey! I’m Olethea (she/her)

Take control of your career and love life.

What I’m About

I work with women who are done shrinking. Women who want success, love, money, power, happiness all without having to make themselves small to get it! I live and breathe intersectional feminism, and DEI isn’t a checkbox.

I will encourage you to stay curious about yourself. So you can ask – why? Why are you avoiding, hiding, waiting, feeling stuck.

I can help explain why and together we co-create the conditions for change when you’re ready.

This is What I Know Might Be True About You

You’re sensitive and anxious. You’re emotionally regulating everyone around you - family, friends, your boss and it is costing you too much.

I know that you have had to rely on yourself and yourself only to get yourself through things. I understand the push and pull, the resistance of wanting someone and being afraid of them taking over.

My biggest strength is understanding the protective parts of you that keep you stuck but also safe. Burnt out but also in charge. I respect that inner authority.

Clinically speaking, you might struggle relationally because you have always had to rely on yourself. I know you might find it difficult to let someone be there for you. I get it.

Ready to change that narrative?

I’ve been here, I know how to help.

Oldest Daughter. Child of Immigrants.

I know how to contextualize what happened in your childhood without blaming or shaming. I get it.

I grew up in India. Kahani mein twist! I lived in Dubai. I lived in France in my 20’s. Why not?

Navigating spaces, institutions, identities that are not always built for you. I get it.

The Decoy Degree, The Real Dream

I got two master’s degrees. One to make everyone comfortable. One because I couldn’t ignore the urge to do things differently.
Therapy felt too untraditional—but I live my life completely differently because of the therapy I did in my 20’s.

Now I Help Women Write a New Story

I help women lay down what’s heavy and take up what’s theirs: joy, safety, rest, and voice. This is therapy for the ones rewriting the rules—with roots in where they come from, and vision for where they’re going.

Why You’re Here

You’ve read the books. You’ve taken the courses. You know yourself—on paper. But something’s still not clicking.

My secret superpower aka skills learned in childhood is that I can feel and cue people to sensation in their body, sometimes even before they can sense it. This helps you develop your own internal trigger warning. Think of it like being able to accurately predict an earthquake before it happens.

Together, we move from knowing to embodying.
From self-help to self-trust.
From intellectual understanding to lived experience.

And we build in the kind of compassionate accountability that helps you keep showing up for yourself—especially when things get uncomfortable.

My clients come to me when insight isn’t enough anymore.

They’re ready to turn all that awareness—the therapy, the journaling, the deep dives—into real change they can feel in their bodies and see in their lives.

You don’t have to keep performing wellness while quietly unraveling.

Let’s slow down and figure this out together.

to see if we’re a good fit.

How I Work

Therapy that moves at the pace of your nervous system—not the hustle.

My approach is direct, collaborative, and deeply grounded in both somatic therapy and trauma-informed care. That means we don’t just talk about what’s happening—we listen to how your body is holding your story.

You’re used to pushing through. Being the strong one. Getting it done. But healing doesn’t happen in overdrive—and neither does ease.

You don’t need more self-help.
You need to feel the shift in your body.

My work helps you turn all that insight into embodiment, change, and compassionate accountability.

My clients call me a witch—because I see what they can’t always name.

They say I know more about them than they know about themselves.

Not because I’m magical (though maybe a little)… but because I’ve walked this path, too.

This is what therapy should feel like:

Deep. Transformative. Like someone finally gets you.

I bring both lived experience and clinical expertise to help you untangle the patterns that have been holding you back—and guide you back to your own power.

Heard me on a podcast,
and looking for coaching?

Land Acknowledgement

I live, work and play on land that is the traditional territories of the Mississaugas of the Credit First Nation, the Haudenosaunee, and the Huron-Wendat and Wyandot peoples, who have stewarded this land for generations. Acknowledging their history and contributions reminds me of the ongoing need to honor and amplify Indigenous voices and do my part to support reconciliation.

My intention in my business is to foster diversity, equity, and inclusion, and I aim to support others in doing the same.